May 2019 Tracker

 

The same as last month, I’m trying to keep a roughly 5200 calorie deficit a week. The Active.com calculator says my Basal Metabolic Rate is 2136 calories. Weight on 05/01/19 was 309.2 lbs. I would like to see a 5 lb loss this month.
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5 6
7 8
9
16
77 18
19 20
21 22
23 24
25 26
27 28
29 30
31 Total weight lost in May :