General · Health

Finding Myself Again (Depression is a Mother Fucking Bitch!)

Tonight, after everyone was asleep, I took a shower. And while I was in there, I realized showering is recently a much more complex affair then it was two months ago. I have antibacterial soap to cleanse my numerous new piercings. I have facial cleanser to wash away the day’s makeup. I have body wash for the rest of my skin. I have an expensive tar shampoo to wash my hair and soothe my scalp. And after I get out, I have a fancy, delicious smelling coconut oil conditioner to work into my hair to make it smooth and shiny and soft. And that’s not even counting if I’m shaving – then there’s soap and razors. Maybe baby oil to rub over my skin afterwards.

Makeup. The day’s makeup. I went literally years without a touch of it on my face and now I’m wearing it almost every day because I feel beautiful with it on. My new piercings. 6 total in the last ten weeks because they make me feel pretty with more planned.

I’ve purchased jewelry that I’m actually wearing. I signed up for Ipsy. I bought nail polish twice in recent weeks and I’ve done my nails 3 times in the last week. My hair is currently in curling rods in the hopes of having fabulous cascading curls tomorrow when I wake up.

My next body mod will be a small tattoo that will be a reminder that I have value and I am worthy of so many things – love, good health, friendship, family, good things in my life. This is a thing I have a problem with and I often forget but I’m working on it with my therapist and all these things above are signs of progress. I feel good about myself for the first time in at least 6 years. I feel WORTHY of self – care for the first time in longer than I can remember.

Depression is a mother fucking bitch. You lose track of what’s important (yourself) and you stop believing in your WORTH. Even with medication, my environment was still a big determiner of how I felt about myself. Getting away from my ex was the best thing I could have done for myself and I only regret not doing it sooner.

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